MOVEpwr
healing for the mind, body, and soul
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Article: Neurobiology and Yoga
What does a Dance/Movement Therapy session look like?
Breaking down Downward Facing Dog
Op ed: Why boys don't dance (and also why they should)
Podcast: Movement by Lara: Redefining Yoga
Reflecting on Yoga Teacher Training (one month left!)
On meditation
Podcast: Science Vs.
Dancer, Defined -- a reflection
Joy in healing
Yoga for Anxiety